Transform your excellent mobile applications into weapons to fight ageing

Transform your excellent mobile applications into weapons to fight ageing

Transform your excellent mobile applications into weapons to fight ageing

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Many of us have rarely given anytime on ourselves because of various reasons such as family, work, education and much more. After, when you have retired from all such duties, it is very definite that you will discover the wonders within yourself that you never had. It will be the right time when you really need to take care of yourself in order to fight ageing and staying physically and mentally fit. This will also aid you in keeping your brain a master of all and extremely sharp as well.

Have you ever imagined that in order to fight these ageing factors, your mobile apps can also do a lot for you? Here, we have rolled down a few lucrative mobile apps that can aid you in living a healthy life against all the ageing factors.

Mobile apps against ageing:

Lumosity Brain Trainer:

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This is an app that has been introduced by leading neuroscientists which can assist the user in acquiring an improved memory, problem solving skills, enhancement of mood and quick thinking. The app also has the capability to deliver personalized, unique training along with scientifically designed games that has helped over 97 percent of users in boosting their brain functions within 10 hours. The connections between brain cells eventually improve the simulating activities and helps in preventing the age-related mental decline.

My Fitness Pal:

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Here comes an iPhone Mobile Application Development that will make the user to exercise regularly and tracking the calories intake. This will bequeath the food diary along with the activity log that is really easy to use. It will also bestow a great way to ensure that the user is doing enough of exercises each week and is eating well. The app is not only having a gigantic food database, but it can also evaluate the nutritional value of the prepared recipes. This app will also sync with the Fitbit accessories and Withings WiFi Body Scale using which one can upload the data online with a secure access.

Tai Chi Fundamentals:

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Those who want to learn the fundamentals of ancient workout, this is the best app. It is really very simple to use as well as it is effective that works amazingly without any aspect of the fitness level. It will also help in developing the strength, stamina and suppleness and this is also the perfect option for those who are new to the sports. The user just has to listen the verbal cues, routines and must follow it by practicing. All one needs is the 30 minutes in order to relax mentally and physically. There is also an option of hiring iPhone App Developer as these apps can be availed with customization as well.

Authentic Yoga:

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Yoga is well-known not only for eliminating stress, but improving age as well. It works amazing for the seniors as well as they can also do it for their own pace. The exercise usually focuses on the alignment. This eventually improves the coordination of the muscles as well as joint moments that can reduce the falls at heavy rate. Those who are new to the yoga can simply chill out using this app as it will guide the user with various sessions. These sessions includes various exercises for developing the balance, strength and flexibility.

Author Bio:

Rick Brown is a technical writer in a leading iPhone Application Development Company and always envelops latest technology in his contents. You can hire an iOS App Developer with his assistance as well.

About Vinita

Vinita Pariyani is an expert author for the iNewTechnology who has been writing about Smartphone, newest of the tech gadgets, apps and every update that pops up. She is a tech-savvy person who stays on top of cutting-edge technology/ gadgets.